Projects
A selection of recent retreats, coaching stories and projects that show how movement, recovery and clarity can transform individuals and teams.
Leadership retreat in the Alps
Four days focused on movement, clarity and team connection.
1 to 1 coaching transformation
Building strength, confidence and sustainable habits over six months.
Book club community
A space for reflection, learning and shared conversation.
Team wellbeing offsite in the UK
A calm, structured reset that helped a team regain energy and focus.
Movement workshop series
Sessions focused on functional strength, mobility and breath.