Equipment for Strength and Mobility Training at home Mobility Tools Triggerpoint foam rollerPeanut massage ball Toe spacerMobility Stick - mediumMobility Stick - long (or use a broomstick)Theragun Elite Strength Tools and Accessories Pull-Up BarGymnastics RingsTheraband - RedLoop BandsLiquid Chalk or ChalkGymnastics GripsSliders Hand Care Callus shaverWOD Welder hand creamWodNDone Mats Liforme matPalms in the Wild Recommended Reading Shoulder Pain? The Solution & Prevention
